Vacation Cleanse

So I am back from a 4 day binge on somewhat unhealthy food.

 Gluten, sugar, high fructose corn syrup, YUM! 

Well now it's time to cleanse that out as much 

as I can and get back to my diet of meat, veggies and nuts.

This is what I will be drinking to start things off.

My Detox drink consists of:

The juice of

4 Lemons

1 Grapefruit

1 Apple

6 inches of Ginger

Bunch of Grapes

Boston Lettuce

as well as

Detox Herbal Tea

Grade B Maple Syrup

Cayenne Pepper

First 2 days will be Juice, Water, and Tea.

Then 3 days of Smoothies.