Feel Good Power Brunch

So I haven't been feeling 100% the past week or so, and it has been really cold.

So this morning I decided I needed some healthy feel good comfort food.

Normally when I think of a comfort food breakfast,

I think of bacon, eggs, home fries, biscuits and gravy.

So I had to make that healthy ...

The eggs I can keep, the potatoes are gone.

No bacon but I will use bacon fat!

For a biscuit/grits substitute I will use Quinoa flakes.

And it will all be piled on top of sauteed spinach/peppers and onions

The peppers and onions cooking.

Quinoa flakes with bacon fat, butter, garlic and Parmesan.

 Flour and bacon fat/coconut butter then

 add milk to make an awesome gravy!

That meal was amazing, it really did the trick. 

For dinner I will have a bowl of chicken quinoa soup!