Last nights dinner round 2.

Tropical Green Protein Smoothie

Cilantro
Spinach
Pineapple
Mango
Papaya
Banana
Whey Powder
Water

No Meat Weekdays in June!

The entire month of June I am limiting my meat consumption to the weekends only.

Only consuming Chicken, Turkey or Fish when I do eat meat.

I want to experiment with cutting down on animal products including dairy and eggs.

This will not be easy but I will be looking for interesting 

recipes to keep things from getting boring.

Also will need to be on the lookout for produce at good prices.

I'll be using this site for inspiration:

VegKitchen

Gin Gins Ginger Candy

Abesmarket.com has these on discount with code. Got 3 boxes for under 10 dollars.

Lunch 5/30

Sweet Potato omelet with Feta and Parsley along with Leftover Chinese.

Happy Memorial Day!

Yum Ribs!

Deviled Eggs

Bacon and Blue Cheese Potato Salad

Tropical Coleslaw

Antipasto Skewers

Baked Cinnamon Apples

Strawberry Shortcake

Made with Gluten Free Bisquick!

Vacation Cleanse

So I am back from a 4 day binge on somewhat unhealthy food.

 Gluten, sugar, high fructose corn syrup, YUM! 

Well now it's time to cleanse that out as much 

as I can and get back to my diet of meat, veggies and nuts.

This is what I will be drinking to start things off.

My Detox drink consists of:

The juice of

4 Lemons

1 Grapefruit

1 Apple

6 inches of Ginger

Bunch of Grapes

Boston Lettuce

as well as

Detox Herbal Tea

Grade B Maple Syrup

Cayenne Pepper

First 2 days will be Juice, Water, and Tea.

Then 3 days of Smoothies.